3-D FITNESS
DISCIPLINE - DEDICATION - DETERMINATION
Join now and receive a free training session also receive a t-shirt and water bottle while supplies last

Personal Training

Calling DIYers

You are someone who wants the best. you push yourself but know that someone else guiding you will only get you to the next level. We get you. That's why we have so many individual workout options available. Wanna throw the kettlebells around. No problem. Jonesing to improve your mile time on the treadmill. Or just looking to be the under the care and handling of a trained professional. we have you covered. We will be the compass on your fitness journey.

group training

Make it a group thing

There's strength in numbers. True statement, especially in our group Training sessions. From CARIO CIRCUITS to BOXING to FITNESS BOOT CAMP there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'WILL inspire and push you.

full service membership


Nothing's more important than good health. We a're a one-stop fitness emporium open 365 days a year with the hours you need. So why aren't you working out? Probably because you're just now checking us out.
Take advantage of us, and pretty soon everyone will be checking you out.

Don't waste one minute more!



Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!and a free fitness consultation.


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